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Apply for a

FREE Consultation

Stop Wishing, Start Seeing: Transform Your Body in Lubbock with Expert Personal Training

Achieve your fitness goals without endless hours in the gym or restrictive diets. Get personalized training and nutrition plans designed for your lifestyle.

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Apply Now for a Free Consultation

Tired of the Fitness Struggle?

You're not alone. Most people struggle with lack of results, motivation, confusing information, and not enough time. That's why I have spent over a decade crafting the Kann Performance Training program to help you…

See Real Results, Faster

Efficient workouts packed with "bang for your buck" exercises get you in and out of the gym quickly

Enjoy Your Favorite Foods

A nutrition protocol that allows you to keep eating the foods you love for long-term success without burnout

Stay Motivated and Accountable

We'll uncover your "why" and create a supportive environment to keep you on track.

Break Through Plateaus

Science-backed protocols ensure continuous progress and prevent stagnation.

A Plan That Fits Your Life

No hours in the gym, long cardio sessions, or restrictive diets – just a manageable plan tailored to your lifestyle.

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Trevor 

I have had the privilege of training with Zac Kann at Kann Performance Training, and it has been nothing short of an extraordinary experience. Zac stands out as one of the most remarkable coaches I have ever had the pleasure of working with.​
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Nikki

I've been training with Zac since 2018. My goals then were simply to gain some confidence in the gym as well as some basic knowledge in my health and fitness journey.

 

But after a couple of years (and thanks to Zac), I was confident enough try out competitive powerlifting. I've accomplished more than I ever thought possible, both physically and mentally. And even though I may no longer be competing, I'm still training with Zac regularly for both my mental and physical health. 

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Colton

From feeling lost and anxious in the gym to gaining over 20 pounds and achieving a physique I'm finally proud of—that's the transformation I've experienced thanks to Zac's training.
 
 
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Manny

The changes you can see in my photos are just the tip of the iceberg. The true transformation lies in the unseen aspects. Now, I can silence the negative thoughts in my mind and redirect that energy towards positivity. Collaborating with Zac has had a ripple effect on various areas of my life.
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The Kann Performance Training Difference: Holistic Transformation

I take a holistic approach to training, going beyond just workouts and nutrition. We'll work together to optimize all aspects of your life for maximum results. This includes…

 

  • Optimize Your Sleep: Improve sleep quality for better recovery and energy.

  • Master Stress Management: Develop strategies to manage stress and enhance well-being.

  • Build Healthy Habits: Establish sustainable routines for long-term success.

  • Understand Your Body: Utilize bloodwork analysis (if applicable) to personalize your plan.

  • Develop a Winning Mindset: Cultivate a positive and resilient mindset.

  • Stay Hydrated and Energized: Learn the importance of hydration and its impact on performance.

  • Achieve Your Goals with Clarity: Set clear, achievable goals and create a roadmap to success.

Preferred method of communication: email, text, phone call
This application is for in person training only–are you able and willing to meet in Lubbock, TX for training sessions?
Are you able and willing to invest at least $250 a month for your health and fitness goals?

DISCLAIMER

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Meet Your Coach: Zac Kann

My name is Zac Kann, and I'm passionate about helping people transform their lives through fitness. With dual degrees in Mathematics and Exercise Science, plus graduate work in Exercise Physiology, and over 12 years of experience and 40,000+ training sessions, I have the knowledge and expertise to guide you every step of the way. 

I moved to Lubbock in 2010 to attend Texas Tech and have been helping clients achieve their goals ever since. Whether you're a beginner or a seasoned athlete, I can help you reach your full potential.

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