Building Strong Foundations for our Clients

Manny M.

The changes you can see in my photos are just the tip of the iceberg. The true transformation lies in the unseen aspects. Now, I can silence the negative thoughts in my mind and redirect that energy towards positivity. Collaborating with Zac has had a ripple effect on various areas of my life. Previously lacking motivation, I now recognize my value and potential. My self-perception, self-esteem, confidence, and overall mental well-being have all significantly improved. My therapist even quipped that he might lose a client because of the progress. I am constantly grateful for how this one aspect of my life, this one individual, has positively impacted me. As a technical trainer, I've always believed in empowering others to learn rather than just providing solutions. Zac has embodied this principle by guiding me through every step of the learning process, reminding me that there is always more to discover.

Nikki D.

I've been training with Zac since 2018. My goals then were simply to gain some confidence in the gym as well as some basic knowledge in my health and fitness journey.

But after a couple of years (and thanks to Zac), I was confident enough try out competitive powerlifting. I've accomplished more than I ever thought possible, both physically and mentally. And even though I may no longer be competing, I'm still training with Zac regularly for both my mental and physical health. 

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Zac has guided me through several seasons of my fitness journey and has always been extremely helpful and supportive. He's very knowledgeable and patient but also extremely authentic and genuine. Couldn't recommend him enough to any and everyone! No matter your experience level, he's the guy for you! 

Colton L.

From feeling lost and anxious in the gym to gaining over 20 pounds and achieving a physique I'm finally proud of—that's the transformation I've experienced thanks to Zac's training.

For years, I struggled to gain weight and repeatedly failed at sticking to gym routines. I felt overwhelmed by the gym environment, nutrition, and training plans. Zac changed everything. He provided clear, easy-to-follow programs, offered consistent support and motivation, and helped me overcome my gym anxiety.

In just eight months, I've gone from 107 to 130 pounds. More importantly, I've gained a newfound confidence. Zac's expertise and guidance have been instrumental in my success, and I highly recommend him to anyone looking to achieve their fitness goals

Trevor B.

I have had the privilege of training with Zac Kann at Kann Performance Training, and it has been nothing short of an extraordinary experience. Zac stands out as one of the most remarkable coaches I have ever had the pleasure of working with.​

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What sets Zac apart goes beyond the physical aspect of training. His leadership style and charismatic personality make each session (In-Person or Online) not just a workout but a holistic experience. Zac goes above and beyond in challenging his clients to become better individuals both mentally and physically. His coaching transcends the typical trainer-client relationship, creating a unique bond that motivates and inspires.

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​I highly recommend Kann Performance Training for anyone seeking a comprehensive and personalized training experience that goes beyond the conventional norms of fitness coaching.

Will C. 

Zac is incredible at what he does. Looking at Zac you can tell he knows his way around the weight room, but I was nervous if he could help me hit my goals because I have a very different body type than him… Those worries were quickly dismissed with my first block of training! He is so intuitive about what you need and extremely good at working with feedback to create an effective and comfortable experience, even when it changes because of my needs and medical issues. I have not only grown super comfortable and confident in the gym because of his feed back and programming, but have gained a lot of confidence in myself from sticking to a regimen I wasn’t sure I was capable of at first, not to mention the physical confidence I have from adding muscle mass. The best thing I did for myself this year was hire and train with Zac through 3 blocks, talk to him regularly about my goals, and have him give me the “though love” I needed when I wasn’t doing what I set out to do… I if you want someone who is invested in your growth enough to tell you the truth, knowledgeable enough to help you get there, and will celebrate ur small wins with you, Zac is definitely the best choice you can make.

Chris R.

I have been beyond overjoyed with the progress I have made with Zac Kann and his program in my first 16 weeks. So, I absolutely had to sign up for another 16 weeks. As of today I can’t speak to the end result yet as I am still in progress BUT I have shocked myself this second round. I am lifting weight that I just assumed someone like me would never be able to lift. Zac has ignited something in me that I didn’t know was there. I am excited to continue my growth with Zac Kann in the months to come. I’ve got new goals that I had thought were not achievable or “genetics” that are all obtainable thanks to Zac!

Jonathan M. 

Before training with Zac, I was scared to go into the gym and didn't know how to lift weights. Working with him has dramatically helped me with my goals and I'm now the most confident I've ever been, with both my body and the gym. Kann performance training is the best training program you'll find and I couldn't do it with him and his programs.

Chris H.

Zack has put me in a path that is easy to follow and has helped me put on considerable muscle mass and help with strength improvements in the gym. He has been very knowledgeable when I’ve had various injuries and how to adjust the training plan accordingly so that my injury didn’t create any major setbacks. I’ve achieved better progress during the time I’ve worked with Zack than I’ve ever experienced before working out on my own or any other programs.

Kirkland B.

I started online training with Zac at the beginning of 2023. His programming and coaching have been top notch. Desire my difficult schedule he has helped me push past my goals. Can’t wait to see what 2024 brings.

Ricardo F.

I have seen a lot of results training with Zac. He’s a very patient man who will teach you properly when it comes to diet and weight training. 💪

DJ N.

I wasn’t new to the gym when I started with Kann Fitness, but I struggled with creating a plan, structuring my daily workouts, and setting realistic nutrition goals. Working with Zac at Kann Fitness has been a game-changer. He took the time to understand my needs, crafts tailored plans, and always asks for my feedback to tweak things as we go. The results have been huge—my friends keep commenting on how much progress I’ve made and I’m more confident in my skin. If you want personalized guidance from an expert who truly listens, Zac is your guy.

Holden H.

Before I started training with Zac, I didn't know what to do when I went to the gym and I could never gain weight. After a year with him, I've gained 20lbs, have a plan in place and feel more confident in myself and my body than I ever have before. For the first time in my life I actually look forward to going to the gym.  

Daniel L.

Training with Zac has significantly transformed how I approach my workouts. I feel significantly more confident when I work out and have someone who holds me accountable. I think anyone who is serious about improving their gym IQ and their strength could learn a lot from Zac.

Ben Y. 

Zac is a phenomenal trainer, and his programs are not only fun, they are challenging and get me results. I would highly recommend. his training to anyone who wants to look and feel better.

Michael C.

My initial thought process was, "I am going to use Zac for three months to learn the ends and outs, then go on my own!" Well two years later, I am still training with him. I can say I feel better overall with energy and gained a sense of confidence that I lacked. One thing I admire is his dedication, non-judgemental attitude that has made the gym lifestyle an addiction.

Cameron K. 

I was introduced to Zac about a year after I quit playing soccer my freshman year of college. I was struggling with working out and finding something to replace something I had done my whole life. I started thinking about power lifting and that’s when I met Zac. Zac has been such an amazing trainer and has trained me to be the strongest I have ever been in my life. Since training with Zac, not only have I become super strong, but I have never looked better or felt better about my body. He has helped me obtain my fitness and physical goals in which I would not have been able to start achieving without him. I am super excited to continue getting stronger and working with Zac!

Rob E.

I have loved working with Zac since day one. I’ve tried to work with other trainers before, and even for being located across the country and working with him online, Zac has always made himself available and checks in all the time, so I’ve never felt lost or that I wasn’t making any progress. I’m also now the strongest that I’ve ever been in my life. Can’t recommend enough.

Casey K.

Working out with Zac, I have not only improved my physique but my over health as well, mentally and physically. I have dropped body fat and increased muscle mass. I actually look forward to going to the gym when training with Zac because I know he will help me stay on track and reach my goals. 

Manny C.

Training with Kann Performance has been great. Zac's knowledge, support, and check-ins have really helped with keeping me motivated and accountable throughout my fitness journey.

Nathan

Zac has been with me since the beginning of my fitness journey and so pleased I chose him as a trainer. He has come up with a workout plan that works great for me and has definitely helped me improve my health through nutrition and weight training. I have seen a drastic improvement in my physique and I owe a lot of it to this guy.

James Z.

I’ve been training with Zac, for a little over a year. I went from thinking what the hell did I get my self into, to truly enjoying working out. Zac is a great person and an amazing trainer!

Shad

Training with Zac has by far been worth it in every way. I was always the person that was very inconsistent in the gym and never stuck to a plan. Zac’s online program makes it super easy to keep up with workouts, meals, and the amount of weight you lifted last. I also do a few days of in person training a week to help me stay consistent. I’ve been with Zac for 5 months now, and the results in such little time are better than I expected.

Dean R.

 I first began working with Zac in January 2023. I rapidly saw improvements in my nutrition, strength, definition and commitment to my overall health and wellbeing. I believe this is because Zac not only understands the science of personal training and nutrition, he also understands how to strike the right balance of motivation and accountability with his clients. He has an exceptional approach to training highlighted by a sincere and genuine care for his clients. I can happily say that I am in the best shape of my life at 50+ then I was in my 20's!

Richard B.

I have been incredibly fortunate to have had the pleasure of working with Zac for the past nine months, and I am excited to continue working with him as I strive to achieve the best shape of my life. Despite being 53 years old, Zac attentively listens to my concerns and health issues, effectively tailoring my fitness program to work around any limitations. I greatly appreciate Zac's consistent weekly check-ins, and whenever I have a question, he goes above and beyond to promptly provide me with the answers I seek. Furthermore, Zac's delightful sense of humor adds a personal touch to our interactions, and I genuinely feel that he is not just my coach but also a trusted friend.

Aaron B.

Zac is an amazing trainer who goes way beyond your average personal trainer. I was diagnosed with a very rare neurological condition that temporarily paralyzed me and caused my muscles to atrophy losing all of my strength. Zac went through all of my physical therapy notes and came up with a plan and we rehabbed my recovery for six months. We essentially started over from scratch using 2lb weights all the way back to 100s. The key was that Zac was very mindful of the Neurologist’s notes to keep me from overdoing it and ego lifting my back to the hospital. Very grateful he was willing to help bring me back! I recommend Zac for not only improving your physical fitness but also improving your overall health & wellness.

Noah H.

From Fall 2021 to December 2023, my part-time work study job was to be a live figure art model. Before I started training with Z. Kann, my weight was 264 lbs. with no body shape showing in my physique. I have been training with Z. Kann for 16 months now, and with the tools I now possess like; knowledge of wise food and protein intake, how to use a certain machine properly, and what each exercise or machine targets on the body part/region. I'm currently now at 211 lbs., and can now see in both the artistic and real perspectives, the progress of my hard work.

Galen D.

I've been working with Zac for almost a year now and have nothing but good things to say. He has been incredible in motivating me to get stronger, helps adjust to my schedule/what I want to work on, and is super chill in his approach to training. I feel fairly confident in the weight room but having someone write programs has made going to the gym much easier during a busy work week.​

Lacey L.

I've been training with Zac for about 6 years. What started as a, "Please, help me I have eaten too many oreos and I can't fit in my pants anymore!" turned into a great journey of health and fitness. Zac isn't just extremely experienced but he has degrees to back up his knowledge. My journey started with some intense workouts and eating right to get me back down to a size I wanted and then morphed into an amazing journey of balance. He taught me balance. No, you don't have to give up things you enjoy completely. Yes, you can still eat some oreos. But you have to find balance in everything that you do. 
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His workouts are what I would call the best bang for your buck and time. Everyone is busy. So, let's be realistic. You want to be in and out with the maximum benefit. He isn't going to have you do ridiculous exercises. He is going to hit every major muscle group that in turn, also hits those smaller ones. He does not waste my time and if you take his professional advice seriously you will see the results you are seeking. Zac is not only a great trainer but he has become one of my favorite people in this life. I'm truly grateful for the day I met him and started a very smart and rewarding journey of health and fitness. Am I perfect? No. Could I eat better and work harder? Of course. BUT, I am fit, I eat what I like and I'm happy. That my friends is the balance I was seeking. As long as I am able I will continue to train with Zac. ​

Galen D.
I've been working with Zac for almost a year now and have nothing but good things to say. He has been incredible in motivating me to get stronger, helps adjust to my schedule/what I want to work on, and is super chill in his approach to training. I feel fairly confident in the weight room but having someone write programs has made going to the gym much easier during a busy work week.​

Melissa F. 

 I started training with Zac in 2014. He took me far beyond my comfort zone and changed my mind and physical appearance way beyond what I thought was possible. I used to spend hours doing cardio, but he changed the way I thought and made me embrace a different way of working out, which gave me better results. your customers the stage to tell the world how great you are!

Addison F. 

I’ve been training on and off with Zac since I was in 6th grade! Zac trained me through my first powerlifting competition. Helped me through recovery of multiple knee surgeries. I strongly recommend Zac!

Kenneth M.

When I first contacted Zac, I was skeptical. After seeing an ad on Facebook, I wasn’t sure how much he could really help. But after 20 years of struggling, I decided to take a chance. That decision turned out to be one of the best I’ve ever made.

The first phone call was uncomfortable, but Zac’s patience and genuine care quickly made me feel at ease. Despite my trust issues, he assured me with early access to his app and kept checking in to see if I needed anything. Over time, my doubts faded, and I started seeing real results—physically and mentally.

In just 16 weeks, I broke through mental barriers, improved my strength, and even saw major improvements in my health, including being taken off diabetes medication and seeing my cholesterol and blood pressure return to healthy levels. Zac’s dedication, honesty, and care have completely changed my outlook on life.

Zac doesn’t just train you—he invests in your well-being and genuinely cares. His support, humor, and positivity make you want to give your best, and that has made all the difference in my journey. I feel like a new person, and I couldn’t be more grateful.

If you’re ready for real change, Zac is the coach you need. I can’t recommend him enough.